VITAMINS + MINERALS + FOLIC ACID 400 MCG + D3 10 MCG + B12 + IRON + ZINC: VIT. D3 400 IU (10 MCG) + VIT. E 30 IU (20 MG) + VIT. K 70 MCG + VIT. C 70 MG + THIAMIN (VIT. B1) 3 MG + RIBOFLAVIN (VIT. B2) 2 MG + NICOTINAMIDE (VIT. B3) 20 MG + VITAMIN B6 10 MG + FOLIC ACID 400 MCG (0.4 MG) + VIT. B12 6 MCG + BIOTIN 150 MCG (0.15 MG) + PANTOTHENIC ACID 6 MG + MAGNESIUM 150 MG + IRON 17 MG + ZINC 15 MG + COPPER 1000 MCG (1 MG) + SELENIUM 30 MCG + IODINE 140 MCG + NATURAL BETACAROTENE 20% CWD POWDER 10MG